Fast food is a poison killer

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Fast food is a poison killer

Fast food is a poison killer |Fast foods are poisonous, what do you eat. Every organism needs a diet in order to survive, but it is important for a human to use a healthy diet if the diet is not healthy. It is necessary. As time goes by, people’s lifestyles are changing as life is getting faster and people have less time so they focus on eating fast food. Fast foods include burgers, pizza, patties, pasta, and sandwiches, etc. Fast foods play an important role in weight gain which later leads to obesity and obesity can lead to many diseases – in addition to excessive consumption of fast foods causes depression and if humans are not mentally healthy. If his own life becomes impure then the life of other people living with him becomes hell.
Some people say they consume low amounts of fast food, but gradually they begin to suffer from depression – young people who consume fast food two or three times a week may suffer from asthma. Some items are also available on the market in closed packing but are often not standard – always use fresh vegetables, fruits, beef, and lentils.


In addition, fast foods cause diseases such as cancer, heart disease, diabetes, cholesterol, hormone conversion, and constipation. It is best to eat a balanced and healthy diet and exercise should be made daily. Children should always be on a clean and healthy diet, especially those who attend school need to be more careful – if children are accustomed to fast foods, they will become obese at an early age and the like. Will suffer from such diseases. Choose a diet for children that contains iron, calcium, fat, and folic acid Add milk, yogurt, butter, vegetables, fruits, fish and meat to your child’s diet to keep them physically and mentally healthy. Keep children away from fast foods to build a healthy society.